One cup of Banana nut crunch cereal is around 59 grams and contains approximately 230 calories, 6 grams of protein, 4.5 grams of fat, and 45 grams of carbohydrates.
Banana Nut Crunch Cereal is a delicious blend of crispy oat flakes, real banana slices, and crunchy walnuts. Inspired by classic breakfast flavors, this cereal brings a taste of wholesome goodness to your mornings. Packed with fiber and essential vitamins, it offers a nutritious start to your day, fueling your body with energy while satisfying your cravings. Made with no artificial colors or flavors, Banana Nut Crunch Cereal is a heart-healthy choice that delivers both flavor and crunch in every bite. Enjoy it with milk or yogurt for a delightful breakfast experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 16.5 mg | 91% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
