1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 3.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 826.1 mg | 35% | |
| Total Carbohydrates | 191.3 g | 69% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 56.5 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 35.2 mg | 195% | |
| Potassium | 521.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana nut crunch cereal
Banana Nut Crunch Cereal is a wholesome, breakfast classic blending the rich flavors of ripe bananas and roasted nuts with crispy whole-grain clusters. This cereal is rooted in American breakfast tradition, offering a delicious and satisfying start to your day. Packed with whole grains, it delivers essential nutrients like fiber, supporting digestive health and sustained energy. Ideal for those seeking a satisfying crunch, the natural sweetness of bananas pairs perfectly with the nutty richness for a balanced flavor profile. However, it’s important to note that some variants may include added sugars, so checking the label is recommended for the most health-conscious choice. Whether enjoyed with milk, yogurt, or on its own as a snack, Banana Nut Crunch combines great taste with nutritional value, making it a versatile option for busy mornings or midday cravings.
