1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 60.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana muffin with raisins
Banana Muffin with Raisins combines the natural sweetness of ripe bananas with the chewy texture of raisins for a satisfying treat. Originating from American baking traditions, this recipe is often a favorite in breakfast spreads and snack menus. Key ingredients include mashed bananas, rolled oats or flour, eggs, butter, sugar, a dash of cinnamon, and raisins for added flair. Rich in potassium from bananas, this muffin offers a boost to heart and nerve health, while raisins contribute antioxidants and fiber. However, depending on the recipe, added sugar and butter may increase calorie and fat content, making moderation important for those watching their intake. It’s a wholesome option for when you crave a sweet bite that delivers both flavor and a touch of nutritional value.
