One cup of Banana muffin is around 235.4 grams and contains approximately 725 calories, 13.8 grams of protein, 25.8 grams of fat, and 111.5 grams of carbohydrates.
Banana Muffin is a delicious and moist treat, combining ripe bananas, flour, and a hint of cinnamon for a comforting flavor you can’t resist. Originating from classic American baking, it’s often enjoyed as a warm snack or a quick breakfast. Packed with potassium from the bananas, it's a healthier choice compared to many desserts, offering natural sweetness while being low in refined sugars. Whether you're indulging in one with your morning coffee or savoring it as an afternoon pick-me-up, this delightful muffin is sure to brighten your day!
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.7 mg | 25% | |
| Sodium | 670.0 mg | 29% | |
| Total Carbohydrates | 111.5 g | 40% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 37.5 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 299.0 mg | 23% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 426.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
