Banana mousse coco lime brick pastry

Banana mousse coco lime brick pastry

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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552.1
calories
7.9
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 213 cal (40.3%)
Protein: 31 cal (6.0%)
Carbs: 284 cal (53.7%)

About Banana mousse coco lime brick pastry

Banana Mousse Coco Lime Brick Pastry is a tropical-inspired dessert blending creamy banana mousse with the zesty tang of lime, layered within delicate brick pastry sheets and topped with a light dusting of shredded coconut. Originating from fusion cuisine, this treat combines elements of Caribbean flavors with French pastry techniques. Packed with potassium from bananas, vitamin C from lime, and a hint of fiber in the coconut, this dish offers bursts of nutrition. However, it’s a rich dessert, often containing sugar and butter in its preparation, making moderation important. The brick pastry contributes a crispy texture but can add to the caloric content. Perfect as an indulgent dessert, it strikes a balance between fruity freshness and decadent richness, suitable for special occasions or a tropical-themed meal.