Banana mango smoothie

Banana mango smoothie

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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141.5
calories
1.9
protein
33.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 28.3 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.6%
5.3%
3.1%
Fat: 4 cal (3.1%)
Protein: 7 cal (5.3%)
Carbs: 132 cal (91.6%)

About Banana mango smoothie

Indulge in the tropical delight of our Banana Mango Smoothie, a refreshing blend inspired by island flavors. This smoothie combines ripe bananas and juicy mangoes for natural sweetness, complemented by a splash of almond milk for creaminess. Packed with vitamins A and C from mangoes and potassium from bananas, it offers a boost in energy, hydration, and immune support. Fiber from the fresh fruits aids digestion, while almond milk keeps it light and dairy-free. While naturally healthy, the smoothie may contain added sweeteners depending on preparation, so it's perfect as a balanced snack or a morning refresher. Enjoy a taste of the tropics with this vibrant drink!