Banana mango and blue berry smothies
One cup of Banana mango and blue berry smothies is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Banana Mango And Blue Berry Smoothies are a vibrant blend of tropical flavors and nutritious goodness. Packed with ripe bananas, sweet mangoes, and juicy blueberries, this smoothie offers a delicious taste of the tropics. Originating from various fruit-loving cultures, it fuses elements of Caribbean and Mediterranean cuisines. Each sip is loaded with vitamins, antioxidants, and fiber, making it a perfect post-workout boost or a refreshing snack. Enjoy the natural sweetness without added sugars, and savor the creamy texture that leaves you feeling energized and revitalized. Dive into this delightful, healthy treat!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 0.9434g | 0% |
| Saturated Fat 0.1887g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 28.3019g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories