1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana madeira
Banana Madeira is a traditional dessert hailing from the island of Madeira, Portugal. This moist and flavorful cake incorporates ripe bananas, flour, sugar, eggs, and butter, often enhanced with subtle notes of cinnamon or vanilla for added depth. While its rich texture makes it a beloved treat, the inclusion of bananas provides some nutritional value, contributing potassium, fiber, and vitamin C. However, Banana Madeira is generally high in sugar and saturated fat due to the butter and sugar content, making it an indulgent option best enjoyed in moderation. Popular in Portuguese cuisine, it reflects the region's appreciation for simple, wholesome ingredients transformed into comforting dishes. Pair it with a cup of tea or coffee for a satisfying experience, but be mindful of portion sizes to balance its sweetness with a healthier lifestyle.
