Banana madeira

Banana madeira

Fruit

Item Rating: 81/100

One cup of Banana madeira is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.

Banana Madeira is a delightful, moist cake originating from the Madeira archipelago of Portugal. Made with ripe bananas, sugar, eggs, and a hint of vanilla, this treat is often enhanced with the refreshing zest of lemon. It’s perfect for tea time or as a snack, boasting a sweet and rich flavor. Packed with potassium from the bananas, it offers a healthy boost, though it can be a bit indulgent due to its sugary content. Enjoy the delightful taste of Banana Madeira—where tradition meets deliciousness!

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210.0
calories
2.6
protein
54.0
carbohydrates
0.6
fat

Nutrition Information

1 cup (236g)
Calories
210.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 6.2 g 22%
Sugars 28.8 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 12.0 mg 0%
Iron 0.6 mg 3%
Potassium 844 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.2%
4.5%
2.3%
Fat: 5 cal (2.3%)
Protein: 10 cal (4.5%)
Carbs: 216 cal (93.2%)