Nutrition Facts for Banana leaf wrapped rice
Image of Banana leaf wrapped rice

Banana leaf wrapped rice

Item Rating: 70/100

One cup of Banana leaf wrapped rice is around 235 grams and contains approximately 353 calories, 7.1 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Banana Leaf Wrapped Rice is a delightful dish originating from Southeast Asian cuisine, known for its fragrant rice cooked to perfection, often infused with spices and accompanied by a variety of savory fillings like marinated meats, fresh vegetables, or seafood. The rice is lovingly wrapped in a vibrant banana leaf, which not only adds a unique flavor but also steams the dish, making it moist and aromatic. It's not only delicious but also healthy, as the banana leaf is a natural way to cook without added oils or fats, preserving the wholesome ingredients. Enjoy this beautiful blend of taste and health wrapped in nature's own packaging!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 7.8%
Carbs: 77.7%