One cup of Banana leaf wrapped rice cake is around 237.4 grams and contains approximately 356.6 calories, 7.2 grams of protein, 6.0 grams of fat, and 71.7 grams of carbohydrates.
Banana Leaf Wrapped Rice Cake is a delightful treat from Southeast Asian cuisine, particularly enjoyed in countries like Indonesia and Thailand. This aromatic delicacy features glutinous rice, often mixed with pandan leaves for a subtle sweetness, and is typically filled with savory ingredients like spiced pork or chicken. Wrapped in banana leaves, it’s not just visually appealing but also eco-friendly, as the leaves impart a unique flavor during steaming. Rich in carbohydrates and naturally gluten-free, it's a healthy option, though watch out for added sugars in some variations. Indulge in this flavorful bite that honors tradition and nourishes the body!
Calories |
356.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.0 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 475.8 mg | 20% | |
Total Carbohydrates | 71.7 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.2 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.2 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 119.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.