Banana leaf wrapped dessert

Banana leaf wrapped dessert

Dessert

Item Rating: 70/100

One cup of Banana leaf wrapped dessert is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.

Banana Leaf Wrapped Dessert is a delightful treat hailing from Southeast Asian cuisine, particularly popular in Thailand and Malaysia. This dessert features a fragrant mixture of sticky rice, coconut milk, and palm sugar, often infused with flavors like pandan or vanilla. Wrapped in fresh banana leaves, it not only enhances the aroma but also provides a natural way to steam the ingredients, locking in moisture and promoting a tender texture. Packed with carbohydrates and healthy fats, it's a satisfying option for those looking for indulgence with a touch of nutrition. Enjoy this vibrant, eco-friendly dessert that celebrates the richness of its cultural roots!

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476.2
calories
11.9
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 107 cal (24.3%)
Protein: 47 cal (10.8%)
Carbs: 285 cal (64.9%)