1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana leaf wrapped dessert
Banana Leaf Wrapped Dessert is a traditional delicacy commonly found in Southeast Asian and Latin American cuisines, celebrated for its fragrant and unique preparation. It typically consists of a combination of rice flour, coconut milk, natural sweeteners such as palm sugar, and fillings that may include fruits, nuts, or sweetened beans. These ingredients are carefully wrapped in banana leaves, which infuse the dessert with a subtle earthy aroma as it’s steamed or baked. This dessert offers health benefits from its natural ingredients, including fiber from fruits or beans and healthy fats from coconut milk. However, it can be calorie-dense due to added sugars and its rich base, so moderation is key. The banana leaf is purely for packaging and imparts flavor without being consumed, making this dessert an eco-friendly choice. Its cultural heritage and natural elements make it a wholesome treat with mindful indulgence.
