One cup of Banana leaf wrap is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Banana Leaf Wrap is a delicious and nutritious meal option originating from the vibrant cuisines of Southeast Asia and India. Packed inside a fresh banana leaf, you'll find a delightful medley of flavors, often featuring marinated proteins, fragrant rice, and an array of vegetables. This eco-friendly wrap not only elevates taste but also keeps the food moist and infused with natural aromas. Rich in antioxidants and fiber, Banana Leaf Wrap is a healthy choice, promoting digestion and overall wellness, while being free from artificial additives. Experience the essence of culinary tradition with every bite!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 12 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
