Banana leaf

Banana leaf

Vegetable

Item Rating: 72/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Banana leaf

Banana leaves are large, vibrant green leaves originating from tropical and subtropical regions, notably used in South Asian, Southeast Asian, and Caribbean cuisines. While the leaf itself is not typically eaten, it serves as a natural wrapper for steaming, grilling, or serving foods, imparting a subtle, aromatic flavor. Packed with antioxidants like polyphenols, banana leaves help shield food from harmful compounds when cooking, reducing oil usage due to their non-stick surface. They are also an eco-friendly alternative to single-use packaging due to their biodegradable nature. However, they contain no significant nutritional content since the leaf is not consumed directly. Banana leaves symbolize healthful, clean eating traditions, enhancing presentation and preserving freshness in dishes.