One cup of Banana jello salad is around 240 grams and contains approximately 168 calories, 1.0 grams of protein, 11.0 grams of fat, and 16.0 grams of carbohydrates.
Banana Jello Salad is a delightful and vibrant dish that combines creamy bananas, fluffy whipped topping, and a burst of fruity gelatin. Originating from classic American potlucks and family gatherings, this retro treat showcases the playful side of desserts. With its refreshing taste and appealing yellow hue, it's sure to please both kids and adults alike. While it offers a touch of sweetness, it’s also rich in potassium from bananas and can be made lighter by using sugar-free gelatin or yogurt. Perfect for any occasion, Banana Jello Salad is a nostalgic favorite that brings joy to the table!
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Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 49.0 mg | 2% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.0 mg | 5% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 308.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
