One cup of Banana instant oatmeal is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 14.3 grams of fat, and 190.5 grams of carbohydrates.
Banana Instant Oatmeal is a delightful blend of wholesome oats and real banana flavor, perfect for a quick and nutritious breakfast. Originating from traditional oatmeal recipes, it combines the comfort of classic morning meals with the convenience modern life demands. Packed with fiber, this instant oatmeal promotes digestive health and keeps you feeling full longer. Plus, it’s a great source of essential vitamins and minerals, including potassium and antioxidants. With no artificial flavors or preservatives, Banana Instant Oatmeal is a delicious way to fuel your day the healthy way. Enjoy it hot, or try it cold for a refreshing twist!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 57.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
