Nutrition Facts for Banana instant oatmeal
Image of Banana instant oatmeal

Banana instant oatmeal

Item Rating: 66/100

One cup of Banana instant oatmeal is around 238 grams and contains approximately 952 calories, 24 grams of protein, 14 grams of fat, and 190 grams of carbohydrates.

Banana Instant Oatmeal is a delightful blend of wholesome oats and real banana flavor, perfect for a quick and nutritious breakfast. Originating from traditional oatmeal recipes, it combines the comfort of classic morning meals with the convenience modern life demands. Packed with fiber, this instant oatmeal promotes digestive health and keeps you feeling full longer. Plus, it’s a great source of essential vitamins and minerals, including potassium and antioxidants. With no artificial flavors or preservatives, Banana Instant Oatmeal is a delicious way to fuel your day the healthy way. Enjoy it hot, or try it cold for a refreshing twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 14.2857g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 190.4762g 0%
Dietary Fiber 19.0476g 0%
Total Sugars 57.1429g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 7.1429mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 9.7%
Carbs: 77.3%