One cup of Banana half is around 238 grams and contains approximately 212.0 calories, 2.4 grams of protein, 0.8 grams of fat, and 54.0 grams of carbohydrates.
Banana Half is a delightful and nutritious snack, featuring a perfectly sliced banana that retains all its natural goodness. Originating from tropical regions, this simple yet satisfying treat is packed with vitamins, minerals, and potassium, making it an excellent choice for energy and heart health. With no added sugars or artificial ingredients, Banana Half offers a wholesome way to indulge your sweet tooth while supporting your well-being. Enjoy it on its own or pair it with a dollop of peanut butter for an extra boost. Snack smart with Banana Half!
Log this food in SnapCalorie
Nutrition Information
Calories |
212.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 28 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
