1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana greek yogurt
Banana Greek Yogurt is a creamy blend of Greek-style yogurt infused with the natural sweetness of ripe bananas. Rooted in Mediterranean cuisine, Greek yogurt is celebrated for its thick texture and tangy flavor, offering a protein-rich base. This variety combines the yogurt's richness with the potassium-packed benefits of bananas, creating a snack that's both nutritious and satisfying. High in protein and calcium, it supports muscle health and bone strength, while probiotics promote gut health. The bananas add fiber and essential vitamins, including B6 and C, enhancing its health profile. For sweetness, many versions may include small amounts of added sugar, making it essential to check labels for those monitoring sugar intake. Whether enjoyed as a breakfast option, post-workout snack, or dessert, Banana Greek Yogurt combines wholesome ingredients with indulgent flavor in every spoonful.
