1 serving (60 grams) contains 240 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana granola
Banana Granola is a wholesome blend of rolled oats, ripe bananas, nuts, seeds, and a touch of natural sweetener like honey or maple syrup, baked to golden perfection for a crunchy yet chewy texture. Originating from the Western health food movement, it combines tropical sweetness with hearty earthiness. Packed with fiber from oats and potassium from bananas, it promotes digestive health and energy balance. Nuts and seeds provide plant-based protein and healthy fats, supporting heart health and sustained energy levels. Lightly sweetened and free of artificial additives, Banana Granola is a more natural alternative to many store-bought cereals. However, it can be calorie-dense, especially if oils or added sugars are used, so portion control is key. Enjoy it as a breakfast staple with yogurt or milk, or sprinkle it over smoothie bowls to add delightful crunch and nutrients to your day.
