1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 39.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana fritters with chocolate sauce and chopped nuts are a delightful dessert inspired by Southeast Asian cuisine. The dish features ripe bananas coated in a light batter, typically made from flour, eggs, and a touch of sugar, then deep-fried to golden perfection. Topped with rich, velvety chocolate sauce and crunchy chopped nuts, this treat combines sweet and nutty flavors with contrasting textures. Bananas are a good source of potassium and dietary fiber, offering some nutritional value. Nuts contribute heart-healthy fats, protein, and essential nutrients like vitamin E. However, the deep-frying process and sugary chocolate sauce can increase calorie and fat content, making it an indulgent option best enjoyed in moderation. For a lighter version, consider baking the fritters instead of frying and using dark chocolate or a reduced-sugar sauce. This dessert showcases a fusion of comforting flavors with a tropical twist.