One cup of Banana fritters is around 236.5 grams and contains approximately 473.0 calories, 3.4 grams of protein, 30.4 grams of fat, and 47.3 grams of carbohydrates.
Banana Fritters are a delightful treat found in various cuisines around the world, particularly beloved in Asian and Caribbean cooking. Made from ripe bananas mashed and mixed with flour, sugar, and a hint of vanilla, they are then deep-fried to golden perfection. This sweet snack is crispy on the outside and tender on the inside, offering a comforting blend of flavors. While indulgent, they are packed with potassium from the bananas, making them a slightly healthier option compared to other fried snacks. Enjoy them warm with a sprinkle of powdered sugar or a drizzle of honey for an irresistible bite!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 202.7 mg | 8% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
