1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana fritters
Banana Fritters are a delightful dessert or snack commonly found in Caribbean, Southeast Asian, and African cuisines. Made by coating ripe banana slices in a batter typically consisting of flour, sugar, eggs, and a splash of milk, they are then deep-fried to a golden crisp. Variations may include spices like cinnamon or nutmeg for added flavor. While bananas are rich in potassium, fiber, and essential vitamins, the deep-frying process increases the dish’s calorie and fat content, making it less suitable for frequent consumption if you're monitoring your intake. For a lighter alternative, some recipes use air-frying or reduce added sugar in the batter. Banana Fritters are perfect for indulging in moderation, offering a tasty combination of natural fruit sweetness and crunchy texture, often paired with honey, powdered sugar, or a drizzle of chocolate for extra decadence.
