One cup of Banana fritter is around 140 grams and contains approximately 225.4 calories, 1.1 grams of protein, 4.5 grams of fat, and 45.4 grams of carbohydrates.
Banana Fritter is a delightful treat originating from Southeast Asian cuisine, often enjoyed as a snack or dessert. Made by battering ripe bananas and deep-frying them until golden brown, these fritters are crispy on the outside and soft on the inside. Often dusted with powdered sugar or served with a drizzle of honey, they offer a sweet, comforting flavor that's hard to resist. While banana fritters provide a unique taste of indulgence, they are best enjoyed in moderation, as the frying process adds extra calories. But with potassium-rich bananas at their core, they do pack a nutritional punch, making them a tasty guilt-free indulgence when shared with friends and family!
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Nutrition Information
Calories |
225.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 11.2 mg | 3% | |
| Sodium | 4.2 mg | 0% | |
| Total Carbohydrates | 45.4 g | 16% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 34.6 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.2 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 450.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
