Banana frita

Item Rating: 64/100

One cup of Banana frita is around 238 grams and contains approximately 595 calories, 2.4 grams of protein, 29 grams of fat, and 83 grams of carbohydrates.

Banana Frita is a delightful tropical treat hailing from Latin American cuisine. This popular snack features ripe bananas that are gently fried to golden perfection, creating a crispy exterior that gives way to a soft, sweet interior. Often served warm, Banana Frita can be drizzled with honey or sprinkled with cinnamon for an extra burst of flavor. Though delicious, it’s important to note that frying does add some calories, but the natural sweetness of the bananas makes it a satisfying choice. Enjoy this perfect blend of flavors as a snack or dessert, and savor the taste of paradise!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 35.7143g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 1.6%

Carbs: 55.6%