1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana frita
Banana Frita, also known as fried banana, is a popular dessert or snack originating from Latin American and Caribbean cuisine, though variations can be found worldwide. It typically consists of ripe bananas sliced and fried until caramelized, often in a light batter or with a sprinkle of sugar or spices like cinnamon. The dish may be cooked in oil or butter, and it’s occasionally topped with honey or paired with ice cream for added sweetness. Bananas themselves are rich in potassium, fiber, and essential vitamins, making them the star ingredient with health benefits. However, the frying process and added sugars can increase the calorie count and fat content, making moderation key when enjoying this treat. Banana Frita is cherished for its warm, sweet flavor and decadent texture, striking a balance between natural fruit goodness and indulgent comfort food.
