Banana fried rice

Item Rating: 67/100

One cup of Banana fried rice is around 236 grams and contains approximately 377 calories, 5.7 grams of protein, 9.4 grams of fat, and 66 grams of carbohydrates.

Banana Fried Rice is a unique and delicious twist on a classic dish, combining the savory goodness of stir-fried rice with the sweet, tropical flavor of ripe bananas. Originating from Southeast Asia, this delightful meal features jasmine rice, sautéed vegetables, and a hint of soy sauce, creating a perfect balance of textures and tastes. Add in protein options like tofu or shrimp, and you’ve got a well-rounded dish. While it indulges your sweet tooth, bananas provide essential vitamins and fiber, making this dish a surprisingly healthy choice. Enjoy this flavorful fusion that’ll delight your palate!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 66.0377g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 11.3208g
Protein 5.6604g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 1.4151mg	0%
Potassium 330.1887mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 6.1%

Carbs: 71.1%