1 serving (200 grams) contains 400 calories, 3.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 52.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana foster
Banana Foster is a classic dessert originating from New Orleans, celebrated for its rich flavor and theatrical presentation. This treat combines ripe bananas sautéed with butter, brown sugar, and cinnamon, then flambéed with dark rum or banana liqueur. Typically served warm over vanilla ice cream, it offers a luscious blend of caramelized sweetness and creamy textures. While bananas provide essential nutrients like potassium, dietary fiber, and vitamin C, the dish’s high sugar, butter, and alcohol content contribute to its indulgent nature, making it more of a special occasion treat than an everyday healthy choice. Though not inherently nutritious, small portions can be enjoyed within a balanced diet, and variations, such as reducing sugar or using plant-based butter, can enhance its health profile. Banana Foster reflects the rich culinary tradition of Creole cuisine and remains a beloved staple in desserts worldwide.
