Banana foster french toast

Banana foster french toast

Dessert

Item Rating: 59/100

1 serving (200 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
9.4
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 35.3 g
protein 9.4 g 18%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.0%
7.9%
33.1%
Fat: 158 cal (33.1%)
Protein: 37 cal (7.9%)
Carbs: 282 cal (59.0%)

About Banana foster french toast

Banana Foster French Toast is a decadent breakfast dish inspired by the flavors of the classic New Orleans dessert. Thick slices of bread are dipped in a cinnamon-spiced egg batter, cooked until golden, and topped with caramelized bananas in a rich, buttery sauce made with brown sugar, vanilla, and a touch of rum for authenticity. Typically served warm and garnished with powdered sugar or whipped cream, this indulgent offering blends French cooking techniques with Southern flair. While the bananas provide potassium and dietary fiber, the dish is high in sugar and saturated fats due to its sweet topping and buttery preparation. It’s a treat best enjoyed in moderation, making it more of a special occasion meal than an everyday staple in a balanced diet.