1 serving (200 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 35.3 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 411.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Foster French Toast is a decadent breakfast dish inspired by the flavors of the classic New Orleans dessert. Thick slices of bread are dipped in a cinnamon-spiced egg batter, cooked until golden, and topped with caramelized bananas in a rich, buttery sauce made with brown sugar, vanilla, and a touch of rum for authenticity. Typically served warm and garnished with powdered sugar or whipped cream, this indulgent offering blends French cooking techniques with Southern flair. While the bananas provide potassium and dietary fiber, the dish is high in sugar and saturated fats due to its sweet topping and buttery preparation. It’s a treat best enjoyed in moderation, making it more of a special occasion meal than an everyday staple in a balanced diet.