Banana float dessert

Banana float dessert

Dessert

Item Rating: 65/100

1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
3.5
protein
52.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 58.8 mg 2%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 35.3 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.2%
4.5%
27.3%
Fat: 84 cal (27.3%)
Protein: 14 cal (4.5%)
Carbs: 211 cal (68.2%)

About Banana float dessert

Banana Float is a delightful layered dessert often inspired by Filipino cuisine, known for its refreshing combination of fruits and creamy textures. This dessert features ripe bananas as the star ingredient, complemented by graham crackers, condensed milk, whipped cream, and sometimes additional fruits like mangoes. Its no-bake preparation makes it quick and easy to assemble, ideal for warm weather indulgence. While bananas provide essential vitamins, minerals, and dietary fiber, the condensed milk and whipped cream contribute to a higher sugar and fat content, making moderation key. Typically served chilled, Banana Float strikes a balance between tropical flavors and creamy decadence, offering a satisfying treat for dessert lovers.