1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Dessert Pizza is a delightful fusion food that blends the indulgence of dessert with the concept of pizza. This sweet treat typically features a base made from a thin crust, often whole-grain or gluten-free, layered with a spread of chocolate, hazelnut cream, or caramel sauce. Slices of ripe bananas are arranged over the topping, and it may be finished with a sprinkle of crushed nuts, shredded coconut, or a drizzle of honey. Inspired by creative twists on Italian cuisine, this dessert has gained popularity for its comforting flavors and versatility. While bananas contribute potassium, fiber, and natural sweetness, additional toppings like sugary spreads or candy pieces can make it high in calories and less nutritious. For a healthier option, consider using dark chocolate, reducing added sugar, or incorporating chia seeds for extra nutrients. Banana Dessert Pizza offers a playful and shareable way to enjoy fruit-based sweets!