Banana cutlets

Item Rating: 76/100

One cup of Banana cutlets is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Banana Cutlets are a delightful snack hailing from Indian cuisine, combining the natural sweetness of ripe bananas with a savory blend of spices. Made with mashed bananas, breadcrumbs, and seasoned with ingredients like cumin and chili, these cutlets are then shallow-fried to golden perfection. They offer a tempting crunch on the outside while remaining soft and flavorful on the inside. Not only are they quick and easy to prepare, but they also provide essential nutrients and energy, making them a guilt-free indulgence. Enjoy these delicious Banana Cutlets as a wholesome treat any time of the day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 23.8095g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 4.0%

Carbs: 60.0%