One cup of Banana cutlets is around 238.1 grams and contains approximately 476.2 calories, 4.8 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Banana Cutlets are a delightful snack hailing from Indian cuisine, combining the natural sweetness of ripe bananas with a savory blend of spices. Made with mashed bananas, breadcrumbs, and seasoned with ingredients like cumin and chili, these cutlets are then shallow-fried to golden perfection. They offer a tempting crunch on the outside while remaining soft and flavorful on the inside. Not only are they quick and easy to prepare, but they also provide essential nutrients and energy, making them a guilt-free indulgence. Enjoy these delicious Banana Cutlets as a wholesome treat any time of the day!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
