1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 24 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana crepe
Banana crepes are a delightful dessert or breakfast option inspired by French cuisine, featuring thin, buttery pancakes filled with ripe banana slices. The crepe batter typically consists of flour, eggs, milk, sugar, and a touch of butter, cooked to golden perfection. Bananas contribute natural sweetness along with vitamins such as B6 and potassium, which support heart health and energy. However, depending on preparation, banana crepes may include added sugar, creamy fillings, or toppings like whipped cream and chocolate syrup, which can increase calorie and fat content. When made with whole-grain flour or lighter alternatives like almond milk, and paired with fresh bananas or honey, they can be a nutritious treat. Balanced and versatile, banana crepes can be tailored to fit a guilt-free indulgence or a more decadent experience depending on your preferences.
