One cup of Banana coffee cake is around 128 grams and contains approximately 211.0 calories, 4 grams of protein, 1.0 grams of fat, and 49.0 grams of carbohydrates.
Banana Coffee Cake is a deliciously moist treat that combines ripe bananas, fluffy cake, and a hint of coffee for a perfect morning indulgence. Originating from classic American baking traditions, it features ingredients like whole wheat flour, brown sugar, and warm spices, making it a delightful addition to brunch tables. With the natural sweetness of bananas and the energizing kick from coffee, it’s a tempting yet nourishing choice. While it’s best enjoyed in moderation, the fruit adds fiber and essential nutrients, making Banana Coffee Cake a comforting yet guilt-free option to satisfy your sweet tooth!
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Nutrition Information
Calories |
211.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 49.0 g | 17% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 30 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
