1 serving (118 grams) contains 105 calories, 1.3 grams of protein, 0.3 grams of fat, and 27.0 grams of carbohydrates.
Calories |
210.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 54.0 g | 19% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 28.8 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 844 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana chunks are bite-sized pieces of ripe bananas, a versatile fruit native to Southeast Asia and widely enjoyed across cuisines worldwide. Packed with essential nutrients, they are a rich source of vitamins B6 and C, potassium, and dietary fiber, supporting heart health, digestion, and immune function. Naturally sweet and low in calories, banana chunks make a healthy snack, smoothie ingredient, or topping for cereals and desserts. They are free of fat and cholesterol, making them a favorable choice for many diets. However, they do contain natural sugars, so portion control may be important for individuals managing blood sugar levels. Whether eaten fresh, frozen, or baked into recipes, banana chunks offer a convenient and nutritious way to add flavor and energy to your meals.