Banana chocolate

Banana chocolate

Dessert

Item Rating: 66/100

One cup of Banana chocolate is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.

Banana Chocolate is a delicious fusion of ripe, natural bananas and rich, decadent chocolate. This delightful treat combines the sweetness of fresh bananas with the smooth, comforting embrace of chocolate, creating a unique flavor profile that tantalizes your taste buds. Often featured in desserts from various cuisines, such as banana chocolate bread or cream, it traces its origins to tropical regions where both ingredients thrive. Packed with potassium and antioxidants, Banana Chocolate offers a balance of indulgence and nutrition, making it a tempting yet wholesome choice for any dessert lover. Enjoy the perfect blend of flavor and health in every bite!

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357.1
calories
4.8
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.3%
4.7%
26.0%
Fat: 107 cal (26.0%)
Protein: 19 cal (4.7%)
Carbs: 285 cal (69.3%)