Banana chocolate chip pancake

Banana chocolate chip pancake

Breakfast

Item Rating: 56/100

One cup of Banana chocolate chip pancake is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.

Banana Chocolate Chip Pancake is a delightful breakfast treat that combines the sweetness of ripe bananas with rich chocolate chips. Originating from classic American cuisine, these fluffy pancakes are made with simple ingredients like whole wheat flour, eggs, and a splash of milk, making them a healthier option for those seeking comfort food without the guilt. Packed with potassium from bananas and a touch of indulgence from dark chocolate, they strike a perfect balance between nutritious and delicious. Serve them up warm, drizzled with maple syrup, and enjoy a breakfast that's sure to please everyone at the table!

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595.2
calories
11.9
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.3%
7.4%
33.3%
Fat: 214 cal (33.3%)
Protein: 47 cal (7.4%)
Carbs: 380 cal (59.3%)