One cup of Banana chocolate chip pancake is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Banana Chocolate Chip Pancake is a delightful breakfast treat that combines the sweetness of ripe bananas with rich chocolate chips. Originating from classic American cuisine, these fluffy pancakes are made with simple ingredients like whole wheat flour, eggs, and a splash of milk, making them a healthier option for those seeking comfort food without the guilt. Packed with potassium from bananas and a touch of indulgence from dark chocolate, they strike a perfect balance between nutritious and delicious. Serve them up warm, drizzled with maple syrup, and enjoy a breakfast that's sure to please everyone at the table!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.