Banana chocolate chip nut muffin small

Banana chocolate chip nut muffin small

Dessert

Item Rating: 49/100

1 serving (85 grams) contains 320 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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888.9
calories
13.9
protein
125.0
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
888.9
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 611.1 mg 26%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 69.4 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 375 cal (40.3%)
Protein: 55 cal (6.0%)
Carbs: 500 cal (53.7%)

About Banana chocolate chip nut muffin small

Indulge in the rich flavors of the Banana Chocolate Chip Nut Muffin, a mini-sized treat blending wholesome ingredients with a touch of decadence. This muffin combines ripe bananas for natural sweetness, semisweet chocolate chips for a satisfying chocolate kick, and crunchy nuts like walnuts or pecans for texture and heart-healthy fats. Inspired by classic American baking traditions, it’s perfect for breakfast on-the-go or a quick snack. While the bananas provide potassium, dietary fiber, and essential nutrients, the chocolate chips and small amounts of sugar add sweetness and calories, making it best enjoyed in moderation. The inclusion of nuts offers protein and omega-3s, yet also contributes to fat content. The compact size makes it an excellent portion-controlled option for those craving a balance between wholesome and indulgent.