1 serving (28 grams) contains 147 calories, 0.6 grams of protein, 9.5 grams of fat, and 16.4 grams of carbohydrates.
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Nutrition Information
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 65.6 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 32.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 608 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana chip
Banana chips are thinly sliced bananas that are either baked, fried, or dehydrated, resulting in a crunchy and flavorful snack. Originating in Southeast Asia and popular in Indian cuisine, they are often enjoyed as a savory treat or sweetened with honey or sugar. Banana chips contain essential nutrients like potassium, fiber, and vitamins, making them a convenient source of energy. However, their nutritional profile varies depending on preparation—oil-fried variants can be high in saturated fats and calories, while unsweetened, dried chips are a healthier alternative. Typically made from ripe or semi-ripe bananas, they offer a blend of natural sweetness and tropical flavor. Whether you're looking for a quick snack, a topping for cereals or yogurts, or an inclusion in trail mixes, banana chips can be a versatile addition to your diet when consumed in moderation.
