1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
700 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 60 g | ||
protein | 12 g | 24% | |
Vitamin D | 20 mcg | 100% | |
Calcium | 200 mg | 15% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Cheesecake is a creamy, indulgent dessert that combines ripe bananas with rich cream cheese for a smooth and naturally sweet flavor. Originating as a twist on traditional cheesecake, it incorporates fresh bananas into a classic mix of cream cheese, sugar, eggs, and vanilla, all baked on a crumbly graham cracker crust. This dessert is popular in Western cuisine, particularly in American baking traditions. While bananas provide dietary fiber, potassium, and vitamin C, the cheesecake itself is high in calories, sugar, and saturated fat due to the use of cream cheese and added sugars. Moderation is key when enjoying this treat, as it offers some nutritional benefits from the fruit but is predominantly a sweet and luxurious indulgence.