One cup of Banana cake is around 120 grams and contains approximately 454.8 calories, 3.0 grams of protein, 21 grams of fat, and 63.7 grams of carbohydrates.
Banana Cake is a moist and delicious treat that combines ripe bananas, fluffy cake batter, and a touch of cinnamon for warmth. Originating from classic American baking, this cake is often made with simple ingredients like flour, sugar, eggs, and butter, creating a comforting staple for any dessert table. While it’s undeniably a sweet indulgence, bananas add natural sweetness and provide potassium and vitamins. For a healthier twist, you can substitute sugar with honey or use whole grain flour, making it a delightful option that balances flavor with nutrition. Perfect for any occasion, Banana Cake is a slice of happiness in every bite!
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Nutrition Information
Calories |
454.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 56.4 mg | 18% | |
| Sodium | 336 mg | 14% | |
| Total Carbohydrates | 63.7 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 47.5 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 14.4 mcg | 72% | |
| Calcium | 85.2 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
