One cup of Banana bread with nuts is around 238.1 grams and contains approximately 776.2 calories, 11.9 grams of protein, 28.6 grams of fat, and 123.8 grams of carbohydrates.
Banana Bread With Nuts is a delightful treat that combines the natural sweetness of ripe bananas with the crunch of toasted nuts, usually walnuts or pecans. Originating from the United States, this classic quick bread is perfect for breakfast or a satisfying snack. Made with simple ingredients like mashed bananas, flour, sugar, and eggs, it offers a moist texture that's hard to resist. The nuts not only add a lovely crunch but also provide healthy fats and protein, making it a nutritious option when enjoyed in moderation. So, whether you’re slicing it for brunch or indulging in a late-night snack, Banana Bread With Nuts is a delicious way to enjoy your fruit!
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Nutrition Information
Calories |
776.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 66.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
