1 serving (100 grams) contains 326 calories, 4.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
776.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 571.4 mg | 24% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 64.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana Bread with Chocolate Chips is a delightful fusion of sweet, moist banana bread and rich, indulgent chocolate morsels. This baked treat has its origins in American cuisine, gaining popularity as a creative way to utilize overripe bananas. The base ingredients typically include mashed bananas, flour, sugar, eggs, butter, and baking soda, with chocolate chips added for an extra burst of flavor. Known for its fluffy texture and irresistible aroma, it’s often enjoyed as a breakfast item, snack, or dessert. Nutritionally, bananas provide potassium, dietary fiber, and natural sweetness, while eggs contribute protein. However, its healthfulness can vary based on recipe adjustments; high sugar and butter content can increase calories and fat. For those seeking a balance, using whole-grain flour, reducing added sugar, or substituting fats with Greek yogurt can make it a more nutrient-conscious indulgence.