1 serving (60 grams) contains 196 calories, 3.0 grams of protein, 6.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
784.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana bread slice
Banana bread slice is a delicious baked good made primarily from ripe bananas, flour, sugar, eggs, and butter, often enhanced with ingredients like vanilla extract, walnuts, or chocolate chips. Originating from American cuisine, banana bread gained popularity as a way to repurpose overripe bananas during the 20th century. It is mildly sweet with a moist texture and a natural banana flavor. As a source of potassium and dietary fiber from the bananas, it offers some nutritional benefits. However, depending on the recipe, it can be high in added sugars and saturated fats, making moderation key for those watching their calorie intake. Gluten-free and low-sugar variations are widely available for health-conscious consumers. Enjoyed as breakfast, a snack, or dessert, banana bread slice is both comforting and versatile, easily paired with coffee, tea, or fresh fruit.
