1 serving (100 grams) contains 326 calories, 4.0 grams of protein, 10.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
783.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 129.8 g | 47% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 67.3 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana bread roll
Banana Bread Roll is a delectable twist on classic banana bread, combining sweet, ripe bananas with a soft, spongy roll-like texture. Inspired by American baked goods, this treat features a blend of wholesome ingredients such as mashed bananas, whole wheat or all-purpose flour, eggs, and natural sweeteners like honey or brown sugar. Often spiced with a hint of cinnamon or nutmeg, it can also include optional mix-ins like nuts, seeds, or dried fruits for added nutrition. Banana Bread Roll offers a source of essential vitamins such as potassium and vitamin B6 from bananas, along with fiber for digestive health. While lower in added sugars compared to traditional desserts, its calorie count depends on preparation and portion size. Enjoy it as a nutritious snack or satisfying breakfast, but moderation is key to balance indulgence and nutritional benefit.
