Nutrition Facts for Banana bread pudding
Image of Banana bread pudding

Banana bread pudding

Item Rating: 60/100

One cup of Banana bread pudding is around 240 grams and contains approximately 480 calories, 8 grams of protein, 16 grams of fat, and 72 grams of carbohydrates.

Banana Bread Pudding is a delightful twist on a classic dessert, combining the rich flavors of ripe bananas, warm vanilla, and custard-soaked bread. Originating from American comfort cuisine, this dish transforms leftover bread into a satisfying treat. It's often enhanced with spices like cinnamon and nutmeg, creating a warm and cozy aroma. While it's indulgent, you can make it healthier by using whole grain bread and reducing sugar, making it a sweet yet guilt-free pleasure. Enjoy this creamy, sweet indulgence that’s perfect for any occasion!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.0001g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 480mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4.8g 0%
Total Sugars 40.0001g
Protein 7.9999g 0%
Vitamin D 79.9999IU 0%
Calcium 160.0001mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%