Banana and wasa

Banana and wasa

Snack

Item Rating: 74/100

One cup of Banana and wasa is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.6 grams of fat, and 54.0 grams of carbohydrates.

Banana And Wasa is a delightful fusion of flavors that combines the natural sweetness of ripe bananas with the wholesome crunch of Wasa crispbread. Originating from wholesome Scandinavian cuisine, this nutritious snack is perfect for any time of day. Rich in potassium and fiber, bananas provide essential nutrients, while Wasa contributes whole grain goodness. Together, they create a satisfying treat that not only delights your taste buds but also supports a healthy lifestyle. Enjoy Banana And Wasa for a boost of energy and a deliciously wholesome experience!

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210.0
calories
2.6
protein
54.0
carbohydrates
0.6
fat

Nutrition Information

1 cup (236g)
Calories
210.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.2%
4.5%
2.3%
Fat: 5 cal (2.3%)
Protein: 10 cal (4.5%)
Carbs: 216 cal (93.2%)