Banana and lemon sorbet

Banana and lemon sorbet

Dessert

Item Rating: 71/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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190.5
calories
1.6
protein
47.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.3 mg 1%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.1%
3.5%
Fat: 7 cal (3.5%)
Protein: 6 cal (3.1%)
Carbs: 190 cal (93.3%)

About Banana and lemon sorbet

Banana and Lemon Sorbet is a refreshing dessert made from ripe bananas, fresh lemon juice, and a touch of natural sweetener, blended and frozen to create a smooth, icy texture. Originating from fruit-based sorbets popular in European cuisines, this dairy-free treat is a healthier alternative to traditional ice cream. Bananas provide natural sweetness, fiber, and potassium, supporting heart health and digestion, while lemons add vitamin C and a zesty flavor that balances the sweetness. With no added cream or heavy fats, it’s lower in saturated fat and calories. However, depending on the sweetener used, it may have added sugars, so moderation is key. Light, tangy, and simple, Banana and Lemon Sorbet is a satisfying option for those seeking a plant-based, citrus-infused dessert.