1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana and Chocolate Chip Sponge Cake is a delightful dessert that combines the natural sweetness of bananas with rich, semi-sweet chocolate chips, baked into a light and airy sponge. Originating as a variation on traditional sponge cakes, this treat finds popularity in both American and European cuisines as a comforting homemade dessert. Key ingredients typically include ripe bananas, flour, eggs, sugar, butter or oil, and baking powder, with chocolate chips adding indulgent bursts of flavor. While bananas provide potassium, fiber, and natural sweetness, the addition of chocolate chips and sugar increases the calorie and sugar content, making moderation important for a balanced diet. This cake can be a satisfying option for those looking for a comforting treat with a fruity twist, especially if healthier swaps like whole wheat flour or reduced sugar are used during preparation.