Nutrition Facts for Banana and cheese
Image of Banana and cheese

Banana and cheese

Item Rating: 81/100

One cup of Banana and cheese is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Banana And Cheese is a deliciously unique snack combining the natural sweetness of ripe bananas with the creamy, savory flavor of cheese. Originating from various culinary traditions, this playful pairing offers a delightful fusion of taste and texture. Bananas are rich in potassium and fiber, promoting heart health and digestion, while cheese adds protein and calcium for a satisfying boost. Whether enjoyed as a quick pick-me-up or a fun appetizer, Banana And Cheese is a flavorful choice that’s both nutritious and indulgent. Elevate your snacking experience with this unexpected yet irresistible combination!

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Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 210.0001
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.0001mg 0%
Total Carbohydrate 54.0001g 0%
Dietary Fiber 6.2g 0%
Total Sugars 28.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 11.9999mg 0%
Iron 0.62mg 0%
Potassium 844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%