Banana and caramel crepe

Banana and caramel crepe

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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552.1
calories
9.5
protein
86.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 315.5 mg 13%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.5%
6.8%
30.6%
Fat: 170 cal (30.6%)
Protein: 38 cal (6.8%)
Carbs: 347 cal (62.5%)

About Banana and caramel crepe

Banana and Caramel Crepe is a sweet, indulgent dessert rooted in French cuisine. This delicate crepe is made from a thin pancake batter, enriched with ingredients like flour, milk, eggs, and a touch of butter. It is filled with slices of ripe banana and drizzled generously with luscious caramel sauce. While bananas provide natural sweetness, dietary fiber, and essential vitamins like potassium, the caramel sauce adds a rich, buttery flavor but can be high in sugar. The crepe itself is light but may contain refined flour and fats, which should be enjoyed in moderation. Overall, this dessert combines comforting textures and flavors, offering a delightful treat. For a healthier twist, opt for whole wheat crepes, a lighter caramel drizzle, or rely more on the bananas’ natural sugars. It’s a versatile dish that showcases the elegance and creativity of French culinary traditions.