Banana and apple
One cup of Banana and apple is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.
Banana And Apple are two of nature's simplest and most delicious fruits. Bursting with natural sweetness, bananas are rich in potassium and fiber, making them a perfect pre-workout snack. Apples, with their satisfying crunch, are loaded with antioxidants and vitamin C, promoting heart health and aiding digestion. Together, they bring a delightful balance to smoothies, salads, or enjoyed on their own. Whether you're looking for a healthy pick-me-up or a quick energy boost, Banana And Apple are the perfect nutritious duo to fuel your day!
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Nutrition Facts
| Serving size | (236g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210.0001 |
| Total Fat 0.5999g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 28.8g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9999mg | 0% |
| Iron 0.62mg | 0% |
| Potassium 844mg | 0% |
Source of Calories