1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banan split ice cream
Banana Split Ice Cream is a classic American dessert that combines rich, creamy ice cream with the nostalgic flavors of whipped cream, fresh fruits, and indulgent toppings. Originating in the early 1900s, this treat traditionally features scoops of vanilla, chocolate, and strawberry ice cream nestled between halves of a ripe banana. It’s often adorned with chocolate syrup, crushed nuts, maraschino cherries, and sometimes sprinkles. While it offers a delicious serving of fruit and dairy, which provide vitamins, calcium, and potassium, its high sugar and calorie content can make it a less healthy option if consumed frequently or in large portions. Perfect as an occasional indulgence, the banana split is a festive and shareable dessert that celebrates the balance of fruity, creamy, and crunchy textures.
