Banan berry smoothie

Item Rating: 80/100

One cup of Banan berry smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Banan Berry Smoothie is a delightful blend of ripe bananas, juicy strawberries, and plump blueberries, creating a vibrant and refreshing taste. Originating from tropical smoothie traditions, this drink combines sweet and tangy flavors for a perfect pick-me-up. Packed with essential vitamins, antioxidants, and dietary fiber, it supports your immune system and aids digestion. Plus, it’s a great way to energize your mornings or cool down on a hot day. Indulge in the deliciousness of Banan Berry Smoothie—nutritious, satisfying, and oh-so-smooth!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28.3019mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 2.8302g	0%

Vitamin D 0IU	0%
Calcium 18.8679mg	0%
Iron 0.4717mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%