One cup of Banaanimuffinsi is around 113 grams and contains approximately 348 calories, 6.6 grams of protein, 12.4 grams of fat, and 53.5 grams of carbohydrates.
Banaanimuffinsi are delightful baked treats that combine the comforting flavors of ripe bananas, wholesome oats, and a touch of honey. Originating from the heart of healthy baking traditions, these muffins are perfect for breakfast or a snack. Packed with potassium-rich bananas and fiber-filled oats, they provide a nutritious boost to your day. While they do have a hint of sweetness, they’re lower in sugar than traditional muffins, making them a healthier choice. Enjoy Banaanimuffinsi for a delicious way to fuel your morning or power through your afternoon!
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Nutrition Information
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37 mg | 12% | |
| Sodium | 322.0 mg | 14% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 18 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 205 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
